Note 7/8/26: I didn't realize I was particularly manic and loose with my dream interpretations in this one so take those methods with a huge grain of salt. --- ### Random(x) 🕳️ 1. CHEESY BURGER FROM BURGER KING!!!! NAKALANGIT ACCO!!!!!!!!!!!!!! I am so thankful this type of cheese exists…it is my favorite cheese. Forgot to take a picture though. Savored each bite as if I was going to be a burger widow forever LOL. 2. I’m moderately scared we’ll run out of drinkable water because of AI. Doomsayers everywhere. I wish it wasn’t happening, but you cannot stop people from using AI because the corporations have opened that portal with infrastructure in the billions. ### Dreams 🧫 1. Lingering and luxuriating in an ice bath Wim Hof vague trace—lingering feeling that it was going to overflow if I even moved slightly. 1. Wim is a masculine given name of Dutch, Flemish, and Germanic origin, primarily serving as a diminutive of [Willem](https://www.google.com/search?q=Willem&sca_esv=a34c10a8172aea8d&biw=1274&bih=776&sxsrf=ANbL-n68sO7O3tXu2DE-gJTtvNDuRkfMlg%3A1771582375651&ei=pzOYaf-5J7zo1e8P1YbCqAU&ved=2ahUKEwii4JXe6ueSAxVLoK8BHY2dNnkQgK4QegQIARAB&uact=5&oq=wim+name+meaning&gs_lp=Egxnd3Mtd2l6LXNlcnAiEHdpbSBuYW1lIG1lYW5pbmcyBRAAGIAEMgYQABgWGB4yCxAAGIAEGIYDGIoFMgsQABiABBiGAxiKBTIIEAAYgAQYogQyCBAAGIAEGKIEMgUQABjvBTIIEAAYgAQYogRIpA9QxQJY6A5wA3gBkAEBmAGlAqAB1BWqAQYwLjEwLjS4AQPIAQD4AQGYAhCgAugTwgIKEAAYsAMY1gQYR8ICChAjGIAEGCcYigXCAgsQABiABBiRAhiKBcICDRAAGIAEGLEDGEMYigXCAggQABiABBixA8ICChAAGIAEGEMYigXCAgoQLhiABBhDGIoFwgIQEC4YgAQYsQMYQxiDARiKBcICGRAuGIAEGEMYigUYlwUY3AQY3gQY3wTYAQHCAgoQABiABBgUGIcCwgIFEC4YgATCAgcQABiABBgKwgIIEAAYFhgKGB6YAwCIBgGQBgi6BgYIARABGBSSBwUzLjkuNKAH_G6yBwUwLjkuNLgH3xPCBwYwLjEyLjTIByyACAA&sclient=gws-wiz-serp&mstk=AUtExfAVkptBYuqW7RB92CTcTOfLj0xhxWzWsOByoLUD7HjPslKOV0VC1a4VOho55-LjCMmOy-p3qguqIRY63NEOlMwJ0Qeu29_JZedw92cyZTb5drCA4--MGHl1CkUXzr0qui0LUPBAyLFDXN7uvUMQ0sxXn7meoDwvutDjJO4f2Yrr1B61QBP4ebXKKf2WBuFVQyc9eBQYBbhqylvgBiZO5OV4hA1TmaBbMMX9Hi3A6zXTiKJSLX7oGc5RTHOJgN5cSCGRCDKkKeETIPAMyDMCasu-&csui=3) or [Wilhelm](https://www.google.com/search?q=Wilhelm&sca_esv=a34c10a8172aea8d&biw=1274&bih=776&sxsrf=ANbL-n68sO7O3tXu2DE-gJTtvNDuRkfMlg%3A1771582375651&ei=pzOYaf-5J7zo1e8P1YbCqAU&ved=2ahUKEwii4JXe6ueSAxVLoK8BHY2dNnkQgK4QegQIARAC&uact=5&oq=wim+name+meaning&gs_lp=Egxnd3Mtd2l6LXNlcnAiEHdpbSBuYW1lIG1lYW5pbmcyBRAAGIAEMgYQABgWGB4yCxAAGIAEGIYDGIoFMgsQABiABBiGAxiKBTIIEAAYgAQYogQyCBAAGIAEGKIEMgUQABjvBTIIEAAYgAQYogRIpA9QxQJY6A5wA3gBkAEBmAGlAqAB1BWqAQYwLjEwLjS4AQPIAQD4AQGYAhCgAugTwgIKEAAYsAMY1gQYR8ICChAjGIAEGCcYigXCAgsQABiABBiRAhiKBcICDRAAGIAEGLEDGEMYigXCAggQABiABBixA8ICChAAGIAEGEMYigXCAgoQLhiABBhDGIoFwgIQEC4YgAQYsQMYQxiDARiKBcICGRAuGIAEGEMYigUYlwUY3AQY3gQY3wTYAQHCAgoQABiABBgUGIcCwgIFEC4YgATCAgcQABiABBgKwgIIEAAYFhgKGB6YAwCIBgGQBgi6BgYIARABGBSSBwUzLjkuNKAH_G6yBwUwLjkuNLgH3xPCBwYwLjEyLjTIByyACAA&sclient=gws-wiz-serp&mstk=AUtExfAVkptBYuqW7RB92CTcTOfLj0xhxWzWsOByoLUD7HjPslKOV0VC1a4VOho55-LjCMmOy-p3qguqIRY63NEOlMwJ0Qeu29_JZedw92cyZTb5drCA4--MGHl1CkUXzr0qui0LUPBAyLFDXN7uvUMQ0sxXn7meoDwvutDjJO4f2Yrr1B61QBP4ebXKKf2WBuFVQyc9eBQYBbhqylvgBiZO5OV4hA1TmaBbMMX9Hi3A6zXTiKJSLX7oGc5RTHOJgN5cSCGRCDKkKeETIPAMyDMCasu-&csui=3) (equivalent to William). It translates to **"resolute protector," "strong helmet," or "will-helmeted one,"** derived from the Germanic elements _wil_ (will/desire) and _helm_ (helmet/protection). 2. The surname Hof is of German and Dutch origin, primarily acting as a topographic name for someone who lived on or managed a farm, manor, or estate. Derived from Middle High/Low German, it means **"farmstead," "court," or "enclosed area"**. It often indicated a person associated with a significant agricultural dwelling or a ruler's court. 2. Audrey Hale getting a happy ending in another universe where they are married to a man and have a baby. 1. Audrey is a feminine given name of Old English origin, meaning **"noble strength"**. It is derived from the elements _æðel_ (noble) and _þryð_ (strength). Historically linked to Saint Audrey (Etheldreda) and popular in medieval England, the name signifies courage, leadership, and regal dignity, while also carrying a timeless, sophisticated, and vintage charm. 2. The name Hale is primarily of Old English origin, meaning **"nook," "hollow," or "remote valley,"** originally used as a topographic surname for someone living in a secluded area. It also carries meanings of being "healthy, strong, and hearty," often associated with the phrase "hale and hearty". 1. WOAH HE’S A VALLEY TOO!!!!!! 2. Aidan is a popular, predominantly masculine name of Irish and Gaelic origin, meaning "**little fire**". Derived from _Aodhán_ and the root _Aodh_ (the Celtic god of sun and fire), it signifies warmth, energy, and a fiery spirit. Historically, it was a common name for Irish saints and royalty, often associated with strength and passion. 3. Jiah Santos’s father driving me and my mom somewhere in a bukid-like road where we were heading for a steep cliff-type road (I’ve had this kind of dream before—being scared of cliffs near roads and having a steep incline to drive on). It went on and on, just like the ice bath. 1. Jiah is a diverse, mostly feminine name with multiple origins, commonly meaning **"refined wisdom" or "beautiful" in Korean (from Ji and Ah), "life" or "heart" in Sanskrit/Indian contexts, and "auspicious" or "family" in Chinese**. It is often chosen for its positive, elegant, and modern connotations across different cultures. 2. Santos = The name **Santos** is of Spanish and Portuguese origin, directly translating to **"[saints](https://www.google.com/search?q=saints&sourceid=chrome&ie=UTF-8&ved=2ahUKEwi-iIGg4-qSAxWJslYBHSc2IysQgK4QegYIAQgAEAQ)" or "[holy](https://www.google.com/search?q=holy&sourceid=chrome&ie=UTF-8&ved=2ahUKEwi-iIGg4-qSAxWJslYBHSc2IysQgK4QegYIAQgAEAU)"**. It derives from the Latin word _sanctus_ and is historically associated with Christian, specifically Catholic, traditions, often given to individuals born or baptized on All Saints' Day (November 1st). 1. OMG MY WEREWOLF WEREWOLF WEREWOLF HAPPENED ON NOVEMBER 1 LAST YEAR!!!! 2. So it’s “auspicious + family (Chinese) + holy/saint from Nov. 1” so that means it really is that Big Dawgs song by Hanumankind and Kalmi, “And you know I gotta pour it for the ones who gone (gone) R.I.P., it’s in your memory we carry on.” 3. Jiah’s dad and relation to my mom (personal) is that Jiah’s dad married really young because he also got Jiah’s mom pregnant early. This is why I dreamt of both of them in these contexts. I suppose it’s either telling me he’s standing in for my dad too (what my mom would have dreamt of anyway, being married in a church) and that my dad is a saint or holy too or auspicious (Valleys because of valley of gold or golden valley, in particular, and Yees) and/or I should prioritize my mom’s story or sob story I promised I would write about. It’s a reminder, all right. A really big clue. 4. And also, my fear of heights in general. I’ve always had a sub-detectable fear of heights (not quite undetectable) or the possibility of falling from a height because you got edged over by something on a steep cliff or incline (anything that inclines too steeply that reminds of Gaisano ramp to parking space). Something about roads too. What about roads? My Vico dream about him moping on a road? My holding onto a pig-like human to hold on for dear life as it transports me somewhere? My dream about being in cars (I seem to have a lot of these dreams, being in cars). It’s a song reference, possibly, to Miley Cyrus’s “The Climb.” It was around this time I was watching Hannah Montana when I went to Jiah’s house one day. I remember specifically telling Jiah that Jean Jane Bermundo (our youth leader) looks like Miley Cyrus and he disagreed with me. I can’t believe my memories made me surface mountains just to think of that Miley Cyrus song! I also just short-circuited to Miley Cyrus because it was on Hannah Montana that I learned the wrong meaning of mi casa es su casa (”your place or mine”) when it’s “my house is your house.” WOWZA. 1. What does Miley Cyrus mean? Her real name too? Destiny Hope Cyrus although you could say her Logos stake is bigger with Miley. 1. Miley is a predominantly feminine, modern given name, popularized by singer [**Miley Cyrus**](https://en.wikipedia.org/wiki/Miley_Cyrus), often **derived from the nickname "[Smiley](https://www.thebump.com/b/miley-baby-name)" due to a cheerful disposition**. It has roots as a diminutive of [**Miles**](https://www.babycenter.com/baby-names/details/miley-9655) or as a derivative of the Irish surname Ó Maolmhuaidh, meaning "proud chief". **The Bump +4** 2. **Key Facts About the Name Miley:** The Bump - **Origin:** Primarily English/Irish, with roots in the Irish surname _Ó Maolmhuaidh_. - **Meaning:** Often interpreted as "cheerful" (from "Smiley") or "proud chief". - **Gender:** Primarily used for girls, but also considered unisex. 1. Cyrus = Cyrus is a historically significant masculine name of Old Persian origin (Kūruš) and Greek influence (Kỹros), primarily meaning **"sun," "lord," or "far-sighted"**. It is famously associated with [Cyrus the Great](https://www.google.com/search?q=Cyrus+the+Great&oq=cyrus+name+meaning&sourceid=chrome&ie=UTF-8&ved=2ahUKEwjp04qZ5uqSAxUcklYBHeN5OC0QgK4QegYIAQgAEAQ), founder of the Achaemenid Empire, and has been interpreted as "bestower of care" or "young". The name implies strength, leadership, and radiance. 1. Vague trace of “sentiment in the sun” because of Peeta (Miley is faintly related to Peeta from THG because her boyfriend at the time was Liam Hemsworth, the actor who played Gale Hawthorn). 1. In that case, had Katniss chosen Gale (which she didn’t), he wouldn’t have been a sun/dandelion. 1. The dandelion ([_Taraxacum officinale_](https://www.google.com/search?q=Taraxacum+officinale&sca_esv=643b356ae7ea66e9&biw=1520&bih=776&sxsrf=ANbL-n5iUQ7HRTgA63jCT4sQGwLITxSYCw%3A1771684355632&ei=A8KZafabJrXm2roPxOHg2Qo&ved=2ahUKEwiatafR5uqSAxUus1YBHaRQDeMQgK4QegYIAQgAEAU&uact=5&oq=dandelion+meaning&gs_lp=Egxnd3Mtd2l6LXNlcnAiEWRhbmRlbGlvbiBtZWFuaW5nMgUQABiABDIFEAAYgAQyBRAAGIAEMgUQABiABDIFEAAYgAQyBRAAGIAEMgUQABiABDIFEAAYgAQyBRAAGIAEMgUQABiABEj-tgFQnANYr7YBcAF4AZABAJgBtwGgAZoJqgEDMC43uAEDyAEA-AEBmAIIoALFCcICChAAGLADGNYEGEfCAg0QABiABBiwAxhDGIoFwgIOEAAYsAMY5AIY1gTYAQHCAhMQLhiABBiwAxhDGMgDGIoF2AEBwgINEC4YgAQYsQMYQxiKBcICDRAAGIAEGLEDGEMYigXCAgoQABiABBhDGIoFwgIKEC4YgAQYQxiKBcICHBAuGIAEGLEDGEMYigUYlwUY3AQY3gQY3wTYAQHCAgUQLhiABJgDAIgGAZAGE7oGBggBEAEYCZIHAzEuN6AHtzGyBwMwLje4B78JwgcHMC40LjMuMcgHIYAIAA&sclient=gws-wiz-serp)) is a common, resilient, yellow-flowered perennial herb, often considered a weed but known for its nutritional and medicinal uses. Its name derives from the French _dent de lion_, meaning "lion's tooth," referring to its sharply toothed, jagged leaves. Symbolically, dandelions represent **hope, endurance, and the ability to thrive in harsh, untamed conditions**. 1. Vaguely related to suns and stars, the spiky cartoon illustrations. 2. Well, Miley is now Cyrus the sun. Smiley/cheerful + Sun. Sunny disposition. Jean Jane looks sunny and happy but Jiah the son disagreed. 1. OMG DOUBLES AGAIN. GOD IS GRACIOUS TWICE!!!! So I’m learning a rule, people who have double God is gracious are really lucky as in they get really lucky in life. Jean Jane got married to the love of her life because she was the salutatorian and her husband was high school valedictorian in Shekinah. Then Janis Ian really became famous for being an ugly duckling, but at least she became famous and an icon. Everybody name your children “God is gracious + God is gracious.” 1. The name Jean is a versatile, primarily gender-neutral name of French and Hebrew origin, meaning **"God is gracious" or "Yahweh is gracious"**. It acts as the French equivalent to the English name John, with roots in the Latin _Johannes_ and the Hebrew name _Yohanan_. It is used as a classic, often unisex, name in both French and English-speaking regions. 2. Jane is a classic English feminine name meaning **"[God is gracious](https://www.google.com/search?q=God+is+gracious&sca_esv=643b356ae7ea66e9&biw=1520&bih=776&sxsrf=ANbL-n6T3GaDkQk1mSthAIB88inadNUAWA%3A1771684465552&ei=ccKZaf-dIZPQ2roPp464eQ&ved=2ahUKEwicxaiC5-qSAxWQqFYBHT8_HLQQgK4QegYIAQgAEAQ&uact=5&oq=jane+name+meaning&gs_lp=Egxnd3Mtd2l6LXNlcnAiEWphbmUgbmFtZSBtZWFuaW5nMgoQABiABBhDGIoFMgoQABiABBhDGIoFMgUQABiABDIFEAAYgAQyBRAAGIAEMgUQABiABDIFEAAYgAQyBRAAGIAEMgUQABiABDIFEAAYgARIwB1Q0wlYtx1wB3gBkAEAmAHgAaABrRyqAQYwLjEyLje4AQPIAQD4AQGYAhqgApYdwgIKEAAYsAMY1gQYR8ICDRAAGIAEGLADGEMYigXCAgoQIxiABBgnGIoFwgIHECMY8AUYJ8ICCxAAGIAEGJECGIoFwgIQEAAYgAQYsQMYQxiDARiKBcICChAuGIAEGEMYigXCAgUQLhiABMICCxAuGIAEGMcBGK8BwgINEC4YgAQYsQMYQxiKBcICChAAGIAEGBQYhwKYAwCIBgGQBgqSBwY3LjExLjigB7KoAbIHBjAuMTEuOLgH9xzCBwcwLjE0LjEyyAdRgAgA&sclient=gws-wiz-serp)" or "Yahweh is merciful"**. Originating from the Old French name _Jehanne_ and the Hebrew name _Yochanan_, it is the feminine form of John. Historically significant and popular since the 16th century, it is known for its timeless, simple, and elegant, yet sometimes "plain," connotation. 1. Huh. Okay. Technicalities actually matter. 3. Bermundo = The surname Bermundo has its roots in the Iberian Peninsula (Spain) and is derived from the Germanic/Visigothic name _Bermudo_, combining the elements _ber_ ("bear") and _mōd_ ("courage" or "protection"). It signifies a **"brave bear" or "bear protector," likely evolving as a patronymic name meaning "son of Bermudo"**. 1. Okay then, I associate bears with Jesus, Stella, and Clovis. Polar bear, black bear, and pandas. Jean Jane Jesus/Stella/Clovis. Interesting. All three people are apparently unhappy according to Jiah the son (not the father). The father is possibly thinking or agreeing with me (because I’m named “father’s joy” and for this dream, Jiah’s father is my stepfather), but Jesus/Stella/Clovis is possibly disagreeing with father’s opinion because Jiah’s son says so. All the Son-types disagree that Jean Jane is happy. All the Son-types disagree that Jean Jane = me (Abby = happy). All the Son-types associated with bears disagree that I would marry the love of my life too. So Jesus/Stella/Clovis possibly don’t like me (Norr Weston—they like Annie/Clarita because she deals with chaos like Stella deals with animalistic survival for her Cocaine Bears). Interesting development for the Godhead. Possibly, Jesus/Stella/Clovis disagree in that They all think Norr Weston is unhappy and miserable now (and not happy according to what Marivic/Maryjo thinks—me really thinking Jean Jane looks like Miley Cyrus). Even I think I’m happy relatively compared to before, but apparently Jesus/Stella/Clovis do not think I am happy or could be happy with my life currently. Or that They don’t like the developments happening. Specifically with Clovis, I think They are telling me something about laziness, or about Mike. Jesus is telling me to be more empathetic. Stella is telling me to prioritize Muslims and Gaza more and possibly all the other people I should care more about in this world (Their human forms are the worst lived experience on Earth for a reason). 1. OH MY GOD THANK YOU GOD FOR THIS MY MEMORY IS BETTER THAN I THOUHT!!!! I am so happy I’m learning facts about Godhead this way. It’s a Vision/Manifestation that I had to work on and it’s so neat too!!!!!!!!!!!!!!!!!!!!!!!! 1. AND OMG Destiny Hope Cyrus was born on November 23, 1992, in [Franklin, Tennessee](https://en.wikipedia.org/wiki/Franklin,_Tennessee),[[2]](https://en.wikipedia.org/wiki/Miley_Cyrus#cite_note-childhood-4) to [Leticia "Tish" Jean Cyrus](https://en.wikipedia.org/wiki/Tish_Cyrus) (née Finley) and country singer [Billy Ray Cyrus](https://en.wikipedia.org/wiki/Billy_Ray_Cyrus).[[2]](https://en.wikipedia.org/wiki/Miley_Cyrus#cite_note-childhood-4) She was born with [supraventricular tachycardia](https://en.wikipedia.org/wiki/Supraventricular_tachycardia), a condition causing an abnormal resting heart rate.[[3]](https://en.wikipedia.org/wiki/Miley_Cyrus#cite_note-5) 1. She also has tachycardia!!!!! 5. What about High Ridge? Why would my mind bring up High Ridge? Jiah Santos’s family owns High Ridge. They were The Way churchmates and I sometimes saw him in Sunday School. 1. Macasandig, Cagayan de Oro 9000 Misamis Oriental, Philippines 1. Well, this is where Alizeiah (Mary-type) lives. 2. Macasandig, a barangay in Cagayan de Oro, Philippines, derives its name from the Cebuano/Visayan word _sandig_ (to lean or rest) and the prefix _maca-_ (able to), translating to **a place where one can lean or relax**. It signifies a place of abundance and leisure, where early inhabitants rested due to plentiful food resources. **Scribd +2** 3. **Meaning and Origin Details:** 1. **"Place of Relaxation":** The name stems from a time when residents had no food shortages, relying on abundant coconuts, fruits, and fish from the [**Cagayan River**](https://en.wikipedia.org/wiki/Cagayan_de_Oro), allowing them to _sandig_ (lean/rest). 2. **"Leans by the Hills":** Another interpretation suggests the name describes the geographic location of the area, which is situated near hills and along the Cagayan River. 3. **Historical Context:** The area was a sparsely populated, rural spot that later developed into a residential, yet still green, part of the city, notes [**Evendo**](https://evendo.com/locations/philippines/cagayan-de-oro/macasandig). 4. Well, this is all pointing to rivers (longest Philippine river) and hills again (what is beyond the hills, say, in my original 3 Golden Hills drawing when I first envisioned TTKS? Brent as in Vico’s high school? Hills? Scribd 4. Some poor people I managed to help with my stuff—don’t remember what. This girl reminded me of what my Auntie Venus looked like at a young age from her pictures I saw. 5. I forgot the other dream earlier when I first woke up (I really had to oversleep because I was just so tired). ### Ruminations 🩻 1. Nothing but the realization that I am 1 in 8.3 billion people on Earth right now. This should motivate me to heights I’ve never known. This is a fact that my blood knows deep down. If I really took it seriously, I wouldn’t waste a second of my time being an idiot and actually get fired up for real. 1. OH DEAR BOIS I AM SO WEIRDLY HAPPY THAT I AM ASSURED. These evolutionary creation bros are all MALE and have no reason to suspect that the Trinity can be extended at all. They assume that the Trinity is sacrosanct, as if God turned a blind eye to all the women, minorities, and marginalized peoples of the world. GUESS WHAT!!!! YOUR BIBLE IS LEAVING OUT A LOT OF PEOPLE!!!!!!! The fact that Death is the only one named of the Horsemen is a huge clue!!! THE ANGELS HAVE SPOKEN!!!!! MWAHAHAHAHAHHAHAA!!!!!!!!!!!!!!!! THEY ARE ALSO IGNORING ALL THE MENTALLY ILL PEOPLE!!!!! AND THE APHANTASIA!!!! WHO KNOWS WHAT THAT IS LOL!!!!!!! THEY HAVE NO CLUE AT ALL, DO THEY!!!!!!!!!!!!! 1. I need to repair my value system. It seems I’ve been quite the hypocrite. Blathering about ideals all the time, all the while living through the worst bout of procrastination in my life and a parasocial addiction. I need to value God for real, FOR REAL. If I really did, my behavior would lock into place. I know the spirit is willing, but the flesh is weak, and it’s just a daily struggle I have to live with since I have anhedonia and a perpetually ruined ability to form habits in the first place, nothing to reinforce good behavior at all. Well, at least I haven’t been doom-scrolling lately or gone on TikTok at all this week or the previous. That’s quite the achievement. 2. It’s Aella’s birthday in 2 days!!! And also, (((((ultraSOUND)))))+ has been released today on Spotify!!!!!!!!!!!!!! ### Teaching/Repentance/Worship 🛐 **JOSHUA BECKER** Each week I ask a curious mind about their habits, routines, and rituals. This week we learn from Joshua Becker, whose latest book _Uncluttered Faith_ argues that true abundant life is found not in accumulation but in simplicity and generosity. **1. One daily practice you can’t do without?** My 3-Item To-Do List. Every morning, I sit down and write out the three things I want to accomplish that day. The list gives me direction. But just as important, it allows me to feel accomplished at the end of the day. **2. One strategy to restart your creative engine?** Short-term: a good night’s sleep. Some of my clearest answers have come after I’ve given up for the night, gone to bed, and woke up the next morning. But longer-term: reading. When I’m actively reading good books (of any kind), I consistently have more ideas and better ones. **3. One mindset shift that transformed your work?** My work changed dramatically when I stopped seeing it primarily as a way to earn an income and started seeing it as a way to bring love and value into the world. When we begin to see our work as selfless service to others, we find more joy and fulfillment in our job (and usually greater compensation too). — This may just be the most important video you’ll ever see in 2026. [https://www.youtube.com/watch?v=jyLXcy5SGd8](https://www.youtube.com/watch?v=jyLXcy5SGd8) 1. Apply tomorrow on February 21 and stretch for 1 week to see if your dopamine regulation improves. 2. Also drink preworkout # ALL I NEEDED …was a shower…and a cupcake with red food coloring in it. ![[February 20, 2026-1783504209951.webp]] ![[February 20, 2026-1783504221576.webp]]