## 👑 **Top 3 Goals** - [x] Clarion West Novel Writing Workshop application — work on outline and synopsis ## 🎁 **Special days** - [x] CLOUD DAY on Nov 14 - Unreal Image ## 🗓 **Milestone/s** - [x] Continued euthymia brought on by Omega 3 - [x] Consistent use of planner continued - [x] Exercised 10 times = 74 minutes --- - _**Good memories**_ 1. Vico Sotto IG stories—We Made It, Monkey Brain, 88 ang dumaan ang dumaan 2. Nov 14 CLOUD Day—accomplished Clarion West Novel Workshop application synopsis and outline 3. Top 5 Orgasms of my life all because of my orgasm coinciding with Crazy In Love swell 4. Emmily Magtalas-Rhodes continued communication Nov 1 - helped with her website 5. Being funny on social media especially FB on Week 4 - _**Bad memories**_ 1. Cried about Jeffrey when I saw a TikTok post that spoke to me 2. Paranoid anxious intrusive thought dysphoria from Armodafinil reset on Nov 30 3. “gobble gobble gobble” R.F. Kuang IG post 4. Insecurity leading to Nov 1 surgery ideation